Walking over 2 million steps to raise money for our charity partner Hestia
We are running a half marathon to fundraise for the mental health services run by Hestia as mental health is an area in desperate need of funding and Hestia offers a great range of services.
As a child, an adult and a mother I have always felt safe in my own home. When the first lockdown was announced my thoughts first went to those for whom home is the place they fear the most, so want to help them on their journey to safety.
To support children and families in need of Refuge support in Ealing
Hestia are the best - and I want to help
So many people are affected daily, but shame stops the conversation. Let's help to lift the shame by making it safe to talk about abuse - it's NEVER your fault and you are not alone.
May is Mental health awareness week and am looking forward to kicking it off with my mega workout challenge! I've been teaching fitness classes with Hestia's Good Energy Club for over two years now. Its an amazing program that encourages Kingston residents struggling with their mental health to engage in Physical exercise which helps them on their recovery journey. Lock down has been a challenge for us all and I have been blown away by the resilience of the Good Energy Club m
I am passionate about protecting vulnerable people, which is demonstrated both in my career and personal life. I want to play my part in saying no more to domestic abuse.
Mental health issues is something close to my heart
Virtual run to support survivors of domestic abuse
Hestia provide vital support and I want to help raise awareness