For IWD I am running 5k per day for 1 week to raise funding and awareness for victims of domestic abuse.

Hestia provides domestic abuse refuges for women and children experiencing domestic abuse. We provide emotional and practical support and ensure that every woman we support has an up-to-date risk assessment and support plan tailored to their needs.

If you are looking for a space in a domestic abuse refuge, contact Hestia's Refuge Referral Line on 0808 169 9975, Monday to Friday, 8am to 8pm.

Paula Rogers